“No” Gives Power and Takes it Away

“No” has power. “No” gives you control. “No” allows you to slow things down when they are moving too fast. “No” gives you space — room to breathe and room to think. “No” is your way of expressing your free will. “Yes,” on the other hand is scary, it’s vulnerable, and it’s uncertain. “Yes” means … Continue reading “No” Gives Power and Takes it Away

You’re the Average of the People You Associate with Most

I started out in life content, even happy. I believed that people were generally good, kind, and generous with their love and their time. Somewhere along the way, I became disillusioned and jaded, believing most people are short-sighted, selfish, and hurtful. It took a long time, but slowly I realized that good, kind, generous people … Continue reading You’re the Average of the People You Associate with Most

How I Quit Smoking (for good)

A lot of people say that drug addicts (nicotine being a very, very powerful drug) need to “quit for themselves.” This, I have come to find, is nonsense. Telling a self destructive person to stop doing self destructive things “for yourself” is just plain silly because self destructive behavior is the pinnacle of selfishness — … Continue reading How I Quit Smoking (for good)