Seek Stillness To Find Purpose

The number of hours in the day do not change for us, so we must change to make the most of them. As we get older, time feels like it flies by faster and faster. The days feel too short for all that we need to accomplish. The weeks blur into months and the years…

Do Something Now For Your Future Self

Waste no opportunity to improve. When we feel like we are stuck, like there is nowhere to go, nothing to do, and no one by our side to help us through, we should take a moment to reflect on all of the things we have always wanted to do for ourselves, but never had the…

Express Your Aliveness Through Movement

Stay active, with purpose. Movement is the ultimate and most dramatic expression of our aliveness. It is how we express our ideas, our potential, and our freedom. We move to work, to build, to get stronger and faster, to grow, harvest, and cook food, to fight, and to create life. It is during the times…

Unleash Yourself From Distraction

Procrastination is nothing more than resistance to improvement. There are more reasons to be distracted than ever. There are also more ways than ever to do creative work that we can be proud of. In every moment of every day, we get to decide which path we take between distraction and creation, between acquiescence and…

Skill Does Not Equate To Purpose

Just because you are good at something, perhaps even better at that thing than everyone else around you, does not mean that it is your true calling. Sometimes we find ourselves in a position of responsibility based solely on a set of skills that we posses. We may even find ourselves in this position simply…