Your resentments do not hurt only you. They hurt the people who love you, the people who are close to you, and the people who rely on you. When you are resentful, you are no longer emotionally available for those who need you. To get angry when you are hurt, slighted, or taken advantage of … Continue reading Resentments Or Relationships
Forgiveness is not easy. Your trauma is part of your identity. The chains of your suffering feel like a security blanket. Your anger, fear, and sadness become your safe space. They feel comfortable and familiar. After all, they have kept you alive for this long. It feels as if to let go of your suffering … Continue reading Willing To Forgive
There are many forms of fear. Some fears are quite real, your body and mind’s way of telling you that something is wrong and that you are in imminent danger. These fears arise to protect you and to keep you safe As such, these experiences of fear should be respected and given attention. Most of … Continue reading Fears That Challenge
Trust your enthusiasm. Follow it wherever it leads you. Not all paths will be fruitful. You will face many obstacles and run into many dead ends, but do not lose heart. Adapt to these challenges, pivot, and keep moving. Let your enthusiasm guide you. Do not let fear, doubt, or insecurity dissuade you, slow you … Continue reading Let Enthusiasm Guide You
If someone does not believe in you, that may be more of a reflection of them than of you. It may be their fears, their insecurities, and their limitations they see in you, not yours. Do not let anyone tell you that your goals are too lofty, that your ideas are too crazy, or that … Continue reading Doubts And Regrets
