Moving Through Our Egos in Jiu-Jitsu

Life is expressed through motion and our jiu-jitsu should reflect that. In Brazilian jiu-jitsu, the best time to attack or sweep is when our opponent is moving to escape or pass and the best time to escape or pass is when our opponent is trying to attack or sweep. Movement creates opportunities. The goal of…

Cutting Through Closed Guard

Accepting even an expert’s opinion as fact, without testing and retesting it in different contexts, can be detrimental to growth and progress. When I first started cross-training in Brazilian jiu-jitsu (BJJ), I accepted the opinion that closed guard is better than open guard for self defense. It seemed logical. There is more postural control in…