Moving Through Our Egos in Jiu-Jitsu

Life is expressed through motion and our jiu-jitsu should reflect that. In Brazilian jiu-jitsu, the best time to attack or sweep is when our opponent is moving to escape or pass and the best time to escape or pass is when our opponent is trying to attack or sweep. Movement creates opportunities. The goal of…

On Atemi in Aikido Pt. 1 (Modern Aikidoist Podcast with Tristan Chermack)

On October 7th, 2019, Tristan Chermack and Robert Van Valkenburgh discussed the concept of atemi (hitting body) in aikido on Tristan’s Modern Aikidoist podcast. Click on the image or the links below to listen to part 1 of 2 of that discussion. Listen to Part 2 HERE Listen on: iTunes YouTube Stitcher Podbean About Tristan…

Find Your Way Back to the Familiar

If you are stuck in a position you do not know how to get out of, find your way back to a position you do know how to get out of and escape from there. I received a call from one of my lead technicians the other day with a question about how to remove…

A Willow in a Snowstorm (Jujutsu and the Transcendence of Violence)

Does your jujutsu (jiu-jitsu) propagate violence or transcend it? The Japanese word jujutsu (柔術) is often thought to translate as ‘gentle art.’ Gentle implies a lack of force or lack of strength. Anyone who has ever done any form of jujutsu knows that there is nothing gentle about being thrown, pinned, joint-locked, or choked. In…