The Martial Way

We must not forget why we started training martial arts and why we decided to stay. It is difficult to explain to people who do not know, just how important martial arts are to the lives of the people who practice them. For many practitioners, martial arts saved us from ourselves. They saved us from…

Injury Halts Progress

Self defense starts with taking care of ourselves and our partners on the mats so that everyone gets stronger through training, not weaker through injury. It is good to train hard, to push ourselves, and test ourselves in practice, but it must always be remembered that it is just practice. The goal of practice is…