Pivoting For Progress

Move forward decisively and purposefully, but leave room to pivot. Whether in relationships, business, fitness, or martial arts, once we know where we want to go and we have a plan to get there, it is important to begin moving in that direction without haste and to stick with the plan as best we can….

Grappling Is Measured In Irimi

“Whoever controls the center, wins.” —Ellis Amdur Grappling is essentially a negotiation for space, space that one person is attempting to occupy to the detriment of the other. Takedowns, throws, pins, strangles, and joint-locks, are really all variants of taking space so that we are in control of it and our opponent is not. In…