Grappling Is Measured In Irimi

“Whoever controls the center, wins.” —Ellis Amdur Grappling is essentially a negotiation for space, space that one person is attempting to occupy to the detriment of the other. Takedowns, throws, pins, strangles, and joint-locks, are really all variants of taking space so that we are in control of it and our opponent is not. In…

Distance for Self-Protection

Some of us need to protect ourselves from other people’s problems and personalities, and that’s okay. There are certain people who are empathetic to the point that they find it difficult to maintain boundaries between other people’s emotions and their own. They feel other people’s problems as if they are theirs as well. Depending on…