It is easier to stay healthy than it is to get healthy. Going from an unhealthy state to a healthy one requires immense effort, dedication, and discipline. Staying healthy requires the same, but with one major difference. The transition from an unhealthy state to a healthy one also requires us to overcome inertia in a … Continue reading Overcoming Inertia
Inertia is not a reasonable justification for continuing onward in the wrong direction. We try to make the best decisions we can with the information we have, but, inevitably, the information we have will change and, with it, our decisions and direction must change as well. Simply because we have committed to one path does … Continue reading Room For Change
New ideas are often rejected, not just out of fear, but out of laziness. The law of inertia applies not only to objects. It applies to us as well. When we are at rest, we tend to want to stay at rest. When we are in motion, we tend to want to stay in motion. … Continue reading Active Curiosity
Some ideas are worth pursuing and some are not, but there is no way to know the difference without trying. By definition, an idea cannot be great without its potential to create some kind of change. Change is a risky proposition because change requires movement and, in order for movement to occur, friction, resistance, and … Continue reading Creating Change Requires Risk
Do one thing to challenge yourself today. Tomorrow, do that again. The idea of doing something difficult, consistently, for a week, a month, a year, or for many years is daunting and, depending on the task, may even seem impossible. It is much less intimidating to simply commit to do that difficult thing today. It … Continue reading One Thing For One Day
