A Reason To Change

It is very difficult to improve upon an aspect of our life that we do not first acknowledge as being in need of improvement. There is not much motivation to change what seems to be working for us. This is true with regards to our beliefs, our character, or our relationships. Unless we perceive a…

Managing Space (A Jiu-Jitsu Lesson)

Sometimes the best input is silence and the best proximity is distance. There are more people than ever who want to tell us how to feel, what to believe, and how to act, but there are very few who are actually concerned with how we feel, what we believe, and what we want to do…