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Meditations on God

  • Robert Van Valkenburgh

  • Changing Beliefs

    Time and energy spent trying to change other people’s beliefs is often time and energy wasted. 

    Beliefs are very personal. 

    They run deep within our identities.

    They inform who we are and how we see and interact with the world. 

    They are not easily changed. 

    This is especially true when our beliefs are met head on with resistance. 

    Resistance tends to make us double-down on our beliefs, to hold them tighter, and to defend them more fervently. 

    Our beliefs are what we use to protect ourselves against challenges and threats. 

    Challenges and threats to our beliefs in an attempt to get us to change them, therefore, almost always have the opposite effect. 

    They makes us cling to our beliefs more tightly. 

    Our beliefs only change when we are willing for them to do so. 

    This willingness is not usually brought about by debate, argument, or condemnation.

    Willingness, the kind that is deep enough and real enough to make us change what we believe, often only comes about by way of great pain or great love. 

    We should keep this in mind when we find ourselves tempted to try to change another person’s beliefs. 

    Perhaps if we spent more time and energy showing the person or persons we wish to change more love, compassion, and understanding, they may come to see for themselves that there is a better way to live and a better way to believe. 

    Maybe they will come around on their own.

    At least we can be certain that our time and energy will not be wasted. 

    Time and energy spent on love, compassion, and understanding is never wasted. 

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    April 5, 2021
    belief, beliefs, compassion, love, resistance, understanding

  • The Truth Is

    The truth may frighten us. 

    It may even anger us. 

    We may attempt to deny, reject, or contradict it. 

    That does not, however, make the truth any less true. 

    The truth does not require our approval. 

    It does not need our belief, our acceptance, or our agreement in order to exist as the truth. 

    The truth does not change based on our feelings, our opinions, or our protestations. 

    The truth is what it is. 

    It simultaneously exists beyond us, outside of us, and within us. 

    The truth needs nothing from us. 

    It does not pursue us, chase us, or debate with us. 

    Whatever internal conflict we feel over the truth is our own. 

    The truth has nothing to prove. 

    It is true. 

    And, the truth will be there when we decide to come around to it. 

    In the meantime, let us hope and pray that we have not moved so far away from the truth, out of pride, fear, or ignorance, that we are unable to recognize it when we are finally willing to do so.  

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    April 4, 2021
    truth

  • Out Of Control

    No matter how hard we try, we cannot control every aspect of every circumstance we find ourselves in. 

    How we deal with this lack of control will largely determine how happy we are from day to day. 

    The fact is that most of what happens in our lives is out of our hands. 

    We cannot predict the future. 

    Nor can we prevent the inevitable. 

    We can plan and prepare and it is a good idea to do so, but we have to keep in mind that we are mostly just guessing at what can or will happen. 

    Obviously, some guesses are more probable than others, but they are still guesses nonetheless. 

    No matter how intelligent, educated, or well informed we may be, unforeseen variables will always arise. 

    We will find ourselves lacking control. 

    This can be frustrating, upsetting, or discouraging, but, if we know and accept that this is simply part of the process, it will be less so. 

    Additionally, if we can learn to embrace this lack of control, we may even begin to enjoy the challenges it presents to us. 

    To be happy when everything is going our way is no great accomplishment after all. 

    To maintain a positive attitude when things begin to, or at least appear to, fall apart, on the other hand, that is worth smiling about. 

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    April 3, 2021
    control, happiness, planning, preparation

  • Lost Time

    We cannot make up for lost time. 

    That is not how life works. 

    We do not get to go back. 

    There is nothing we can do to undo what is done or to do what has not been. 

    There is only this moment and this opportunity. 

    The only way to do right by our past selves and those to whom we owe amends for our behavior is to admit where we were wrong, to make things right wherever possible, and to make better decisions as we move forward. 

    But, there is only forward. 

    The benefit we have in this moment, over the moments of our past, however, is the wisdom gained from our experiences of what has not worked for us before. 

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    April 2, 2021
    change, experience, opportunity, regret

  • Learning From Teaching

    Teaching others teaches us. 

    When we are tasked with explaining, showing, or teaching something to someone else, it improves our understanding as well. 

    We learn from the process as much, or perhaps more than the person or persons we are helping. 

    This is especially true if we take the time to really think about what we are trying to teach, if we formulate a plan, and if we focus our efforts on simplicity and clarity. 

    The goal, after all, is to convey information in a way that is understandable and usable. 

    This process helps us to gather and clarify our own thoughts.

    Teaching helps us to grow in both understanding and effectiveness with regards to not only the subject we are teaching, but also with regards to teaching itself. 

    The more we teach, the better we become at teaching.

    And, the ability to convey information in a practical, useable way is always a skill worth having, developing, and refining. 

    By learning to share what we know, especially if it is something we are passionate and excited about, we are also learning to connect with others in a way that improves the lives of everyone involved. 

    This connection with others around a subject of common interest is one of life’s great experiences. 

    If possible, it is an experience we will not want to miss. 

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    April 1, 2021
    communicating, connecting, growing, learning, teaching

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