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Meditations on God

  • Robert Van Valkenburgh

  • Motion Is Not Progress

    Simply because you are in motion does not mean that you are moving forward.

    ‘Stinky Mud’ by Ana

    We do a lot of things from day to day to keep ourselves busy, to keep ourselves feeling like we are accomplishing something and making progress. There is an inherent problem with being busy all the time though.

    It is difficult to determine what really matters when we are doing too much. There is no time to pause and reflect, to really enjoy the depth of an experience, a moment, or a relationship.

    There is always more to do. There are always more tasks and more people that need our attention. Motion is not the same as movement. Going from task to task and from project to project keeps us from having to face ourselves, our fears, and the truth, the truth that we aren’t really getting anywhere. We are just doing a lot.

    “As in life, so too it is in budo. As in budo, so too it is in life.”

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

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    August 9, 2019
    accomplishment, achievement, depth, life, motion, progress, quality

  • Gifts are Meant to be Given

    “If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” —Toni Morrison

    ‘Witchy Hand Broom’ by Ana

    Our deepest desires, our strongest feelings about what needs to change in the world are all a gift. They are a gift to both us and the world around us. For us, they are like a compass in the dessert, guiding us to a better place, a better life with more meaning, where we have made a difference. For the world we wish to serve and change, they are a light shone on a problem yet unseen and unsolved, a beacon to others to join us on our journey to a better place.

    If we have a dream, if we have a vision for a better world, we owe it to ourselves and those around us to act, to try to bring it to life. We must not let our gifts die in our hearts and minds before they become the change they were meant to be. A gift is meant to be given.

    Even the smallest change, if it finds its resonance with others, can move the world.

    “As in life, so too it is in budo. As in budo, so too it is in life.”

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

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    August 7, 2019
    artist, author, change, creation, creative, creativity, desire, Inspiration, motivation, muse, passion, toni morrison, writer

  • Value is in the Eye of the Beholder

    “You can build whatever you want, as long as it’s what I want.”

    —My daughter

    ‘Mess Book Cover’ by Ana

    When you are creating something, thinking about how it will be received only hinders the process. It is impossible to hear your muse or to follow your inspiration with thoughts of potential praise or criticism cluttering up your mind. That said, once you put your work into the world, once it finds an audience, the value of what you created is largely determined by the value others give it.

    “As in life, so too it is in budo. As in budo, so too it is in life.”

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

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    August 7, 2019
    audience, creation, creative, creativity, Inspiration, muse, value

  • The Problem With Problem-Solving

    What we do shapes the way we think and the way we view the world.

    I have worked as a service technician for many years, repairing commercial restaurant equipment from espresso machines to microwave-convection ovens. Once I got the hang of this work, I quickly became very good at it, mainly due to my ability to think logically and systematically about problems.

    Over the years, I have developed a keen ability to see a problem and to trace that problem back to its root cause or causes relatively easily, repairing both the cause and the symptom, as well as any other potential problems I discover throughout the process. In short, I have become very good at seeing and thinking about problems. This ability has come at a cost, however.

    Humans are not equipped with infinite physical, mental, and emotional resources. Any time we overdevelop some part of our selves, other parts of us must pay a price. By training myself over time to expertly think about, look for, and repair electrical and mechanical problems, I have essentially rewired (pun unintended, but appropriate) my brain to this end. This way of thinking has then carried over into my personal life and relationships.

    In other words, whether potential, pre-existing, real, or imagined, I see the world around me as a series of problems that need to be solved. I see things, people, and relationships from the perspective of what is broken or what will break. This outlook, while it has served me well with regards to machinery, is not a healthy way to view the world nor is it a path to happiness and contentment.

    Not only is this too much weight for one person to bear, but solving the world’s problems is an impossible task.

    Sometimes we all need permission to simply be and to let things be. If we allow ourselves to be still, to be patient, and to be quiet, instead of reactive or even proactive, we may find that our perception was the problem all along.

    “As in life, so too it is in budo. As in budo, so too it is in life.”

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

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    August 5, 2019
    be patient, be quiet, be still, let it be, perception, problem solving, problems, troubleshooting

  • Permission is a Form of Procrastination

    “Part of my job is moving forward without permission.” —James Victore

    If you wait until other people approve of your idea before you act on it, it will already be too late.

    The best ideas do not have an audience yet because the best ideas are something that no one else has imagined yet.

    Changing the culture requires doing that which is not popular, cool, or even normal… yet.

    “As in life, so too it is in budo. As in budo, so too it is in life.”

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

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    August 5, 2019
    bravery, changing culture, courage, innovation, leadership, life, new ideas, permission, procrastination

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