Healthy Change

Healthy habits create healthy attitudes.  When we feel good about ourselves, that feeling tends to carry over into other aspects of our lives.  Our outlooks improve and, as this happens, our relationships and even our opportunities improve.  But external results must not be our primary motive as they are largely outside of our control.  Our … Continue reading Healthy Change

Routine Is The Foundation Of Progress

Routines help us do what we must when our motivation is lacking. Even with regards to things we want or need to do, it is difficult to stay motivated all of the time. Desire comes and goes. Passion comes and goes. Enthusiasm comes and goes. Routine helps us to stay on track. It helps us … Continue reading Routine Is The Foundation Of Progress