Skip to content

Meditations on God

  • Robert Van Valkenburgh

  • Enthusiasm is a Moment of Weakness

    How do we protect our passion from our discouragers?

    ‘Trail’ by Ana

    When we are at our most enthusiastic, most excited, and most optimistic about an idea, we are also our most vulnerable. If, in this moment, the people around us encourage us, motivate us, and help to clear our path, we can accomplish anything. If, however, they discourage us, put us down, and try to block our way, we have to make a decision.

    We could continue moving forward and ignore them, hoping that maybe someday they will see what we see and will cheer us on or join us. We could choose to stop doing that which excites us, settling back down to the level of the people around us. Or we could decide that their negativity is holding us back from our true potential and that the only way to have a fulfilling life is to free ourselves from the burden of such distractions.

    There is really no correct choice. We all have to measure our decisions against our circumstances and our values. That said, it is certainly worth questioning why our friends or our family would put us down instead of lifting us up, when we are in the raw emotional state of joy that is the passionate pursuit of something meaningful to us.

    Holistic Budo: As it is in budo, so too it is in life. As it is in life, so too it is in budo.

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

    If you found this post helpful or meaningful in some way, please feel free to Share, Comment, and/or Subscribe below.

    Share this:

    • Share on X (Opens in new window) X
    • Share on Facebook (Opens in new window) Facebook
    Like Loading…
    September 18, 2019
    discouragement, encouragement, passion

  • Prioritizing for Efficacy

    If everything is important, nothing is important.

    ‘Ocean Beauty’ by Ana

    When we combine the needs and wants of others with the things that we need or want to get done for ourselves, we quickly begin to realize that there is not enough time to accomplish everything or to satisfy every demand.

    One of the easiest ways to guarantee that we constantly spin our wheels, without really getting much done or making much progress, is to fail to prioritize what is truly important over what is just noise.

    If every demand on our time is given equal importance and equal priority, we will find that we get very little done and we will be left feeling overwhelmed, frustrated, ineffective, and, oftentimes, resentful.

    There is no possible way to be effective in our lives without evaluating and prioritizing the needs and wants on our time and attention, but this is our responsibility alone.

    No one else is going to manage this for us in a way that is truly in our best interest.

    The caveat, and often the most difficult part of prioritizing our tasks and to-do list, is that this will require us to learn how to say “No” in a variety of ways to a number of people, but this is necessary if we are to accomplish that which is truly important in our lives, setting aside, for the time being or perhaps permanently, those things which are not.

    If we are to maintain both our priorities and our relationships, we will have to find a way to do this with an unwavering amount of both courtesy and courage.

    Holistic Budo: As it is in budo, so too it is in life. As it is in life, so too it is in budo.

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

    If you found this post helpful or meaningful in some way, please feel free to Share, Comment, and/or Subscribe below.

    Share this:

    • Share on X (Opens in new window) X
    • Share on Facebook (Opens in new window) Facebook
    Like Loading…
    September 17, 2019
    discernment, effectiveness, efficiency, execution, priorities, prioritizing

  • Persisting Through Doubt

    Radical ideas are unpopular at first and require from us an irrational degree of belief and an unreasonable amount of dedication.

    ‘Pink Note’ by Ana

    If we are going to do work that is creative, innovative, and meaningful, we must look past the opinions and preferences of the crowd. We must focus in on what they are missing, trusting our instincts about what is important, and then magnify and amplify that small thing others seem to be overlooking.

    Often, this process begins by observing a problem in our lives or in the world around us, a problem that seems to have no solution. If the problem is important enough to us and we are driven to try to solve it, we may discover along the way that others have a similar problem and they may not even know it until the solution is presented.

    If the solution we propose is new and unique enough, we will face many doubters. This is only natural. We cannot rely on the belief or support of others in the beginning, but if we persist, as our idea gains traction, others will join us along the way. We must stay strong though. There will always be a strong pull toward the perceived safety of consensus. If give into this and we waver too soon, giving in to the fears and doubts of those around us, our idea will die before it was ever given a chance to live.

    Holistic Budo: As it is in budo, so too it is in life. As it is in life, so too it is in budo.

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

    If you found this post helpful or meaningful in some way, please feel free to Share, Comment, and/or Subscribe below.

    Share this:

    • Share on X (Opens in new window) X
    • Share on Facebook (Opens in new window) Facebook
    Like Loading…
    September 16, 2019
    beliefs, creativity, ideas, Inspiration, problem solving, solutions

  • Maintain Your Bearing

    Another person’s longterm plans may not include you.

    ‘Soy Sauce Egg’ by Ana

    No matter how much you may wish to be a part of someone else’s life and their longterm plans, they may not feel the same way. You may be on parallel paths now, but while you continue to move forward, they may be making decisions and taking actions that are putting them on a tangential path in a different direction. This may not even be intentional. It may not even be conscious.

    Furthermore, things change, people change, and circumstances change. The unexpected happens, usually at what seems to be the most inopportune time. Outside forces may be acting on others in ways that you, or even they, do not see. What once felt like a sure thing, may turn out to be a dead end.

    If you are living your life solely for others, your spouse, employer, friends, or partners, without maintaining your own bearing in the direction of what you value and find true, you may suddenly find yourself adrift and alone. Especially in times of hurt and confusion, integrity must be your compass. If you know yourself and your values, you will find your way. If you lose these, you will lose everything.

    Holistic Budo: As it is in budo, so too it is in life. As it is in life, so too it is in budo.

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

    If you found this post helpful or meaningful in some way, please feel free to Share, Comment, and/or Subscribe below.

    Share this:

    • Share on X (Opens in new window) X
    • Share on Facebook (Opens in new window) Facebook
    Like Loading…
    September 15, 2019
    aspirations, bearing, direction, dreams, focus, goals, integrity, motivation

  • Striving for Simplicity

    “Simplicity is always compelling.“

    -Scott Adams

    ‘Black with Color Texture’ by Ana

    We often have a tendency to overcomplicate things simply because it makes us feel more useful. If we have more to do, we feel like we have purpose. So, we spend a lot of time and effort creating more for ourselves to do.

    What if, instead, we put that same effort and energy into simplifying our lives in such a way that we actually have less to do? Isn’t this where freedom is found, in having less to do and having more time? Time, after all, is the only non-renewable resource we have. Shouldn’t that be what we are working to have more of, instead of working to create more work?

    Our goal should be to simplify where we can, to reduce complexity wherever possible. Some problems in life are naturally complex and difficult in their very nature. By simplifying other areas of our lives, we can face and solve the these truly complex and truly difficult challenges with more focus, clarity, and fewer distractions.

    Holistic Budo: As it is in budo, so too it is in life. As it is in life, so too it is in budo.

    -Robert Van Valkenburgh is co-founder of Taikyoku Mind & Body, Severna Park’s Holistic Chamber of Commerce, and Kogen Dojo where he teaches Taikyoku Budo and Brazilian Jiu-Jitsu

    If you found this post helpful or meaningful in some way, please feel free to Share, Comment, and/or Subscribe below.

    Share this:

    • Share on X (Opens in new window) X
    • Share on Facebook (Opens in new window) Facebook
    Like Loading…
    September 14, 2019
    conservation, discipline, energy, essentialism, minimalism, simplicity, systems, time

Previous Page Next Page

Create a website or blog at WordPress.com

Loading Comments...

    • Subscribe Subscribed
      • Meditations on God
      • Join 270 other subscribers
      • Already have a WordPress.com account? Log in now.
      • Meditations on God
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
    %d