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Meditations on God

  • Robert Van Valkenburgh

  • What Matters

    Once you know your priorities, you need to actually prioritize them.

    Knowing what is important is not enough.

    Your actions must reflect what you claim to value.

    Anything less is a hollow sentiment.

    You cannot claim to prioritize something while simultaneously neglecting it, ignoring it, or putting it off.

    What you do is more a reflection of your priorities than how you feel, what you think, or what you say.

    Make your actions count.

    Align your efforts with your priorities.

    Do what matters.

    Otherwise, it does not truly matter after all.

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    August 26, 2023
    priorities, purpose, values

  • Enjoy The Present

    Worry is a story you tell yourself about things that may never come to pass. 

    It is a story you tell yourself about how you will experience a future that is uncertain and that exists only in your imagination. 

    You cannot predict the future by worrying about it. 

    What is going to be will be. 

    What you can do by worrying, however, is to ruin the way you experience the present. 

    Worry takes you out of this moment, the moment that you actually have the power to  influence, and puts you into a future that is a lie and over which you have no control. 

    Worry divides you. 

    It separates your attention from your existence and makes you less present, less aware, and less responsive to this moment. 

    It distracts you from what is happening now for the sake of what may or may not happen later. 

    Worrying is disempowering. 

    If you want to have a better future, focus on what you have the power to change. 

    Make a decision to be present in this moment, to do what you can now, and let the future worry about itself. 

    Life is going to happen whether you worry about it or not, so you may as well choose to enjoy it as it does. 

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    August 25, 2023
    attention, empowerment, intention, joy, presence, worry

  • The Work Of Art

    Too often, creativity is overly romanticized.

    It is talked or thought about as being something separate from or in opposition to work.

    It is as if we think that what we call work requires effort, consistency, and dedication, but creativity does not.

    Creativity, we assume is the result of inspiration alone.

    This could not be further from the truth, however.

    While there is certainly something magical and mysterious about creativity, it does not simply come to us on its own, at least not consistently.

    Like all things worthwhile, creativity requires effort, it demands dedication, and creativity responds best to consistency.

    The muse, as it turns out, shows up most reliably when we do the same.

    Therefore, if we want to be creative, we should think about creativity like we think about work.

    If we want to reap the rewards of a creative lifestyle, we must wake up for our art, we must go to it, and we must give it our time, effort, and attention.

    What comes out of us may, at times, feel effortless, magical, and inspired, but what goes into our art, at least if we are serious about it, will most likely feel like work.

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    August 24, 2023
    art, attention, creation, creative, creative work, creativity, dedication, effort, muse

  • The Possibility of Possibility

    Remain open to new ideas.

    Your knowledge and experience are limited.

    You never know what you will learn from others.

    One idea has the power to change the entire trajectory of your life.

    Be willing to see the world from a new perspective.

    Be willing to change course if new, better information presents itself.

    Life has much more to offer than you can imagine and if you limit yourself to what you already know, you will truly sell yourself short.

    This does not mean that your ideas are wrong or that your perspective is worth less than other people’s perspectives.

    It does mean, however, that your willingness to see where you are wrong will enable you the opportunity to be right.

    Do not limit yourself to only that which you think you know.

    What you know to be true is only one side of the truth or one version of the truth.

    There is a whole world out there waiting to be discovered and experienced by those who remain open to the possibility of possibility.

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    August 23, 2023
    change, ideas, open mindedness, opportunity, possibility

  • Intentional Cruelty

    There is enough cruelty in the world.

    Do not add to it unnecessarily.

    You will make mistakes.

    No one is perfect.

    But do your best to not be intentionally cruel.

    And when you slip, own up to it.

    Admit your wrongs.

    Apologize and try to set things right.

    Do not carry the weight of your mistakes with you.

    Life provides enough burdens without you creating your own.

    Seek compassion and understanding, both for others and for yourself.

    Be quick to forgive when you are wronged and be quick to make amends when you wrong others.

    Life is short and it is made shorter by cruelty and resentment.

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    August 22, 2023
    amends, compassion, cruelty, forgiveness, understanding

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