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Meditations on God

  • Robert Van Valkenburgh

  • The Gift Of Meaning

    Many of our experiences will not make sense to us at first. 

    In fact, many of our experiences will not make sense to us until long after they have passed. 

    Actually, some experiences may never make sense to us at all. 

    We may live our entire lives with questions unanswered. 

    We are not really owed an explanation for the things that we experience. 

    If we are given meaning, we should consider this a gift. 

    Often, we have to seek out meaning or even create our own. 

    We must be careful, however. 

    If we spend too much time and energy spent in search for or in creation of meaning, we may miss life itself in the process. 

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    August 14, 2021
    experience, life, meaning, purpose

  • Feeling Out Of Step

    Sometimes we will have days where everything just feels a little bit off. 

    We cannot quite find our groove. 

    We are a little bit late for everything, the demands of the day come at us faster than we can keep up with them, and we just cannot seem to get traction. 

    Where we once had flow, we now trip and stumble. 

    Everything feels like a setback. 

    This is not regression, however. 

    This is where the growth happens. 

    These are growing pains. 

    During these times when nothing feels right, when nothing quite seems to go our way, and when we feel out of sorts and out of place, we get to make a choice. 

    We can either give up and choose a different path or we can commit to our path, dig in, and trudge onward. 

    There is no right or wrong choice. 

    Life is not meant to be easy nor our purpose obvious. 

    We have to struggle for everything worth having, doing, and experiencing. 
    If we keep this in mind when we feel like we do not quite fit in, we will come to see that our difficulty is a gift. 

    Our difficulties are the bridge we must cross in order to become who we truly are. 

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    August 13, 2021
    balance, flow, growth, life

  • Energetic Exchange

    We must be careful what influence we allow others to have on our thinking. 

    It is easy to allow the wrong people to drag us down. 

    For this reason, it is imperative that we associate with people who add value to our lives, who help us to think and behave with more integrity, and for whom we do the same. 

    The best relationships are exchanges. 

    They are not always equal exchanges, but there is a great amount of back and forth with regards to ideas, attitudes, and perspective, and, ideally, this exchange lifts everyone involved up instead of dragging them down. 

    We are what we consume and this includes other people’s energy. 

    We have to protect ourselves against that which is harmful and embrace that which brings more light, love, and positivity into our lives. 

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    August 12, 2021
    energy, light, love

  • True To Self

    It does not serve us to be apologetic for being ourselves. 

    Our tastes, preferences, attitudes, and beliefs, as long as they are not harmful to others, should be accepted and embraced as those things that make us uniquely who we are. 

    The same is true for the things, people, and experiences that do not resonate with us, that we are not drawn to, and, simply put, that we feel compelled to avoid. 

    Pretending to enjoy things, people, or experiences that we do not will not improve our life or the lives of those around us. 

    This is not an excuse to be rude, dismissive, or confrontational. 

    On the contrary, by accepting the truth about ourselves, being compassionate with ourselves about that truth, and by being confident and brave enough to live that truth out loud, we should learn to want the same for others. 

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    August 11, 2021
    authenticity, compassion, truth

  • Lost In Thought

    Things are rarely as good as we hope or as bad as we fear them to be. 

    Our imaginations exaggerate the truth. 

    We allow ourselves to get carried away by our thoughts and we lose perspective on what is real and right in front of us. 

    We begin to look past what matters, seeing only those things that confirm the stories we tell ourselves about who we are and where we fit into the world around us. 

    This is a tragedy because neither our hopes nor our fears will be there when we need support, comfort, or affection. 

    Our thoughts will not take care of us when we are sick, hurt, or lonely. 

    They will not mourn with us when we experience loss. 

    Nor will they celebrate our achievements with us. 

    For these things, we need people. 

    But, these people most likely need us as well. 

    When we become trapped in our own minds, however, when we are overwhelmed by our hopes and our fears, we cannot be present for or with others. 

    All we have are our thoughts, but that is rarely ever enough to live a fulfilling, meaningful life. 

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    August 10, 2021
    fear, hope, presence, thoughts

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