You Are Spirit

Relax your gaze Unfurrow your brow Exhale deeply and allow your tension to fall away As your body refills with breath Feel the spirit enter you from above and below Filling your body with light and love Know in your heart that you, too, are this light and love For where your finitude ends, the…

Divine Comfort

Everything we do, whether we know it or not, is in pursuit of divine comfort.  When we are young, our source of comfort is meant to come from our parents.  As we mature and get older, however, we begin to seek other sources of comfort.  We seek comfort in all manner of people, places, things,…

Who Gets The Credit

Our ego is like a built in pressure relief valve for when we start to think of ourselves as being more spiritual, moral, or virtuous than others.  Just as we begin to think we are doing great, that we are really making progress, our ego rears its ugly head and shatters our illusions of righteousness. …