Embracing Change

We are all capable of change. Whether we embrace or reject this fact about ourselves determines who we will inevitably become. If we embrace the possibility of our own evolution, we have the potential for near limitless growth in ourselves and in our relationships. If, on the other hand, we reject our ability to change,…

Beyond Our Capacity

Sometimes people will ask more of us than we have the capacity to give. If we do not inform them of this fact, it is not likely their fault. When we are pushed or pulled too far, the onus is on us to say so. It is not the responsibility of others to know our…

The Boundaries Of Experience

It is not that which we keep out, but that which we let in that changes us. We do not come into this world close-minded. We are open, aware, and receptive of everything going on around us. We take everything in. We want to know everything. We want to ask every question, test every theory,…

A Vessel Of Potential

Our flaws, our cracks, and our scars need not diminish our capacity for love, compassion, and creativity. In spite of how we have been hurt, in spite of how we have been damaged, deceived, abused, or abandoned, we are all capable of boundless love, endless compassion, deep connection, unwavering dedication, and powerful, life-affirming, world-changing creativity….

Do You See Heart?

When you look at others, do you see who they are or who they are capable of being? There is more to who we are than what we think about ourselves. There is more to who we are than the selves we project into the world. There is more to who we are than what…