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HOLISTIC BUDO: The Way of the Gentle Warrior

The Writings of Robert Van Valkenburgh

Tag: family

Posted on May 24, 2023

Family Values

Raise your children to value people over things. Teach them to pursue experiences not possessions. Show them that time is more valuable than money. Lead by example. They are watching. They are listening. They understand more than you know. Help them to learn from your mistakes so they do not make the same ones. Life … Continue reading Family Values

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Posted on April 23, 2023

Together In The Moment

Take time to enjoy the moments you have together because they are fleeting. In fact, this moment is the only moment like this that you get. Once it is gone, it is gone forever. Be present and pay attention. When you are together, be together. All of the distractions can wait. This moment is all … Continue reading Together In The Moment

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Posted on April 6, 2023

Working For A Better Life

Do not use your work as an excuse to ignore your life. Work is a means to an end. Work is not and should not be an end in itself. We work to have a better life. Our work allows us to provide for ourselves and our families, to take care of our health and … Continue reading Working For A Better Life

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Posted on March 14, 2023

The Real Flex

We brag about how busy we are, how early we wake up, or how late we stay up at night, as if we are all competing to get the least amount of rest, to have the most stress, and to spend the least amount of time with our loved ones. What does not get talked … Continue reading The Real Flex

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Taking A Break On Sundays
Posted on July 11, 2021July 11, 2021

Taking A Break On Sundays

I have been writing a blog post a day, every single day without fail (as far as I can recall), for over a year now. Before that, I was writing a blog post a day, nearly every single day, for quite a while longer. I enjoy it. It’s good for me and I hope that … Continue reading Taking A Break On Sundays

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