Meditations on God

  • Robert Van Valkenburgh

  • Bonds Of Humanity

    Do what you can to help others and you will find that your life is better for it.

    You obviously cannot give more than you have.

    Give what you can.

    Do so generously and graciously.

    If you do this consistently and without expectation for reward or recognition, you will be changed by it.

    You will find that your life has a new sense of meaning and purpose.

    Where there was once dissatisfaction, there will now be a sense of joy and contentment.

    By fulfilling the needs of others, you will find that you are fulfilled in return.

    It is not necessarily the giving, but the connection that is created between you and others when selfishness is set aside, that changes you.

    These bonds of humanity are transformative and, in many ways, they are all we really have.

    Forget about your desires and your fears for a moment.

    Open your heart and mind, and outstretch your hand.

    You have the ability to uplift others.

    By doing so, you, yourself, will be uplifted also.

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    October 31, 2023
    altruism, caring, connection, fulfillment, giving, happiness

  • The Creative Paradox

    Creativity is selfish.

    You cannot do your best creative work trying to please others.

    The muse is not cooperative.

    It does not respond well to compromise.

    Nor does it tend to show up for committees.

    Your best creative work will start and end as something that pleases you.

    And yet, creativity is also extremely generous.

    The world needs your unique creative perspective.

    The creative work you do brings more beauty into the world, beauty that would not exist were it not for your efforts.

    Make art that pleases you and it will also bring pleasure to others.

    If you attempt to make art that pleases others, however, you will likely please no one, least of all yourself.

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    October 29, 2023
    creativity, generosity, selfishness

  • Different

    Whenever I see people speaking out against another person’s race, gender, nationality, class, social status, sexual identity, citizenship status, political affiliation, etc., I ask myself, “When will he or she come after me, my friends, or my family because I’m/we’re different?”

    I grew up with bullies, bigots, and racists, with hatred and violence, perhaps not as much as some, but more than most people I now know.

    I was picked on because I was an overweight, socially awkward nerd. My friends were (are) Jewish, Asian, black (they did not identify as African Americans – several were actually first or second generation Trinidadian-Americans – but as black), skaters, punks, nerds, gamers, etc. We all got along like brothers. By that, I mean we loved, respected, and fought with and for each other.

    Our differences brought us together, especially against the bullies, bigots, and racists we were surrounded by. We had an amazing childhood, as far as I’m concerned, and our bonds were strengthened by the persecution and small-mindedness around us.

    What I see now are people who want to divide us, who celebrate and justify hatred for those who are different, and who think that they are exempt from the same thing eventually happening to them.

    If I call you my friend, you are someone who is more interested in who someone is, not what (race, nationality, gender, sexual or political identity, etc) someone is. If you want to divide us based on these differences, know that I too am ‘different,’ my family is ‘different,’ and my friends are ‘different.’ That makes me your enemy.

    I still love and accept you, but know that I see you and I ask myself: “When will he or she come after me, my friends, or my family because I’m/we’re different?”

    Originally written in 2018

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    October 28, 2023
    acceptance, differences, different, love

  • The Power Of Focus

    At some point in your life, you are going to realize that you have a choice.

    You can either focus on the things that are out of your control.

    Or you can choose to focus on the things that are in your control.

    But it is very difficult, if not impossible, to do both.

    The former path is one of distraction, frustration, and resentment.

    The latter is a path of contentment, purpose, and peace.

    Regardless of which path you choose, life will still happen.

    No matter where you choose to direct your focus, you will still experience tragedy, loss, and hardship.

    There is no way around this.

    By choosing to focus on that which you have control over, you do not stop unpleasant things from happening around you or even to you.

    You do, however, stop giving the things that are out of your control the power to control you.

    As a result, you will have more energy, more clarity, and more focus for the things that actually matter, and this alone will make your life, or at least your experience of it, better.

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    October 27, 2023
    attention, focus, purpose

  • Unhappy With More

    If you find yourself unhappy regardless of what you achieve, lack of achievement may not be your problem.

    Achievement is a deceptive thing.

    From the outside, achievement looks like it will bring you satisfaction, but that which drives you toward achievement is not satisfied by outcomes.

    The part of you that pursues success does not actually want success.

    It simply wants more.

    More, however, does not, in fact it cannot, bring you happiness, at least not in a lasting, meaningful way.

    The desire for more is insatiable and happiness cannot be found in the insatiable.

    While achievement may feel good for a moment, and it certainly feels better than failure, it does not address the cause for your unhappiness.

    That you must address on your own, and it most likely will not be addressed with more.

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    October 26, 2023
    accomplishment, achievement, contentment, fulfillment, happiness, satisfaction, success

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