Grappling Is A Competition For Freedom

“In a fight, only one person can be comfortable. Your job is to transfer the comfortable from your opponent to you.” —Rickson Gracie The goal in grappling is to maintain and protect our own physical freedom, our ability to move freely and unhindered, while taking away the same in our opponent. Posture, balance, and dynamic…

If You Can’t Be Better (Be First)

If you can’t beat them, own your own category. Often, when we think about success, we think about beating the competition, trying to win a race to the top of our chosen fields, above or ahead of others in that field. If the competition has a head-start, however, whether in timing, in resources, or in…