Learn to be comfortable in boredom.
Life does not exist for your entertainment.
You do not need, nor should you want, to be in a constant state of stimulation.
The quiet is there to heal you, to allow you to reflect and to rest.
Do not rush through these moments looking for something to do, to say, to hear, touch, taste, or see.
Lean into the quiet.
Let the stillness envelop you, allow it to teach you, and feel it unfold from within you.
Become the quiet.