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Holistic Budo: The Writings of Robert Van Valkenburgh

Holistic Budo: The Writings of Robert Van Valkenburgh

As in Life, so too in Budo. As in Budo, so too in Life.

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Tag: decision fatigue

A Culinary Framework for Delicious Simplicity

“One of the secrets to success is not unbound freedom, but selecting the proper constraints.” — Tim Ferriss Being a husband, father, employee, and business owner, I have to make a lot of decisions every day. All decisions requires some degree of time, energy, and attention, each of which is in limited supply. Added decisions…

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Creative Routines to be Routinely Creative

It is difficult to have a routine without a routine. It may seem counterintuitive to say that creativity is driven by routine. After all, when we imagine our favorite artists, musicians, and writers doing their greatest work, we imagine spontaneity, inspiration, and freedom. Routines sound like work. They sound boring. Creativity is alive and fluid,…

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