It takes more than motivation to develop good habits.
Motivation is unreliable.
It comes and goes.
Good habits require discipline.
Discipline, unlike motivation, is a decision.
Good habits are difficult to form and easy to break.
Discipline is what keeps you on track when your motivation wanes.
DISCIPLINE IS A DECISION
By Robert Van Valkenburgh
Meditations of a Gentle Warrior
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Meditations on God 
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