Give yourself the gift of focus.
Free yourself from distractions.
Concentrate on your work, unhindered by the noise and commotion of the world outside that is constantly vying for your attention.
Create a quiet place for yourself and do not let the world in.
There are very few people in this life that you owe your attention to.
Everyone else needs your permission.
Be careful to whom you give it, when, and how often.
You have things to do.
There is important work that requires your attention and you are the only one who can do it.
Give yourself time to focus on that which you are called to do.
Your work will reward you for your attention.