It is okay to feel hurt and disappointment without feeling sorry for yourself.
In fact, if you want to live a joyous, fulfilling life, you must learn to experience hurt and disappointment without feeling sorry for yourself.
Things will not always go your way.
Life is hard and other people have their own desires, needs, and agendas.
Whatever happened to hurt or disappoint you already happened.
It cannot and will not be changed by feeling sorry for yourself.
Self pity does nothing to improve your circumstances or your relationships.
It is a weight around your neck placed their by your own hands.
Release it and be free.
You will still experience hurt and disappointment, but at least you will not be adding to their weight unnecessarily.