Memories Or Regrets

There is no way to get our time back.

Once it passes, it does not return.

We get what we get and we must choose how to use it.

We can either create memories or regrets.

The choice is ours.


Holistic Budo: As it is in budo, so too it is in life. As it is in life, so too it is in budo.

Robert Van Valkenburgh is co-founder of Kogen Dojo Self Defense Academy where he teaches Brazilian Jiu-Jitsu.

All photos by Robert Van Valkenburgh unless otherwise noted.*

*Robert Van Valkenburgh’s black and white photography can be seen at My Darkness To Light

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