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Meditations on God

  • Robert Van Valkenburgh

  • Don’t Touch the Stove (It Will Burn You)

    Early in my management career, my supervisor and I sat down to discuss my staff. I had several employees who were not only underperforming, but who were actively doing things that were unacceptable when seen as a pattern of behavior. They would show up to work late or out of dress-code, call out sick with no attempt to find coverage for their shifts, or provide poor customer service in general. I had only recently taken over the store I was working at and I was overwhelmed. I had never worked at a store before with this many people who cared so little about their jobs.

    My manager was sympathetic because he was in a similar circumstance. The district that he managed was new to him and he was essentially sent there to clean up someone else’s mess. It is difficult to manage a large number of people at once, amidst constantly changing circumstances, but managing a large number of people who had never really been managed before is a much more difficult challenge. He spent a lot of time coaching me on strategies for digging myself out of the hole I felt like I was in.

    Some people, he told me, need only be told what is expected of them and they will perform to or above that standard. Others require a steady flow of positive reinforcement and motivational tweaking. Some, however, are like mischievous children who want to test your boundaries and who are only motivated by consequences.

    For those who cannot or will not be motivated by the kinder, gentler approaches, he explained, one should treat them similar to the way that a parent would treat a child insistent on touching a hot stove. “Don’t touch the stove. It will burn you,” says the parent at first with a concerned, but compassionate tone. Observing that the child is not listening, the parent becomes more stern, “I said, do NOT touch the stove! It will BURN you!” If the child persists, however, in spite of several warnings to the contrary, the parent may let nature run its course, saying, “Go ahead. Touch the stove. See what happens.”

    – Robert Van Valkenburgh is co-founder of Kogen Dojo where he teaches Taikyoku Budo and Gracie Jiu-Jitsu

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    January 1, 2019

  • No Excuses

    In my early 20s, the philosophy books that I was reading took a hard shift from the religio-philosophic writings of Taoism and Buddhism to the more worldly thinkers of the West. At the time, the practical intellectual framework provided by these philosophers was something I needed more than the more esoteric teachings found in Eastern religious philosophy. I needed a firm footing in the world more than I needed to transcend it.

    Being young and full of myself, I wanted to discuss, ie debate, these philosophical ideas with everyone. Part of me was interested in a sincere, thoughtful exchange of ideas, but mostly I just wanted to argue. I became a sort of intellectual bully, assaulting those around me with my opinions, ideas, and ideology. This is a period of my life I am not particularly proud of because I alienated a lot of good people out of pride and arrogance.

    One day, I was in the company of a good friend and his wife. My friend, who was and remains a trusted advisor, and I were discussing my attitudes and behavior, which he observed had changed. His wife, also a dear friend, turned to me and said, “You really seem to have reinvented yourself these days.” I knew immediately that she was not complimenting my charming wit. “No,” my friend said, “He has re-excused himself.”

    – Robert Van Valkenburgh is co-founder of Kogen Dojo where he teaches Taikyoku Budo and Gracie Jiu-Jitsu

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    December 30, 2018

  • Hell Yeah or No Thanks

    Time, it is said, is our only truly nonrenewable resource. As such, we must choose carefully how we spend it. As someone who has a strong sense of responsibility to both my commitments and the people around me, it is very easy for me to overextend myself and my time, finding myself overstressed, under-rested, and even incapacitated as the result. At times, this has not only made me ineffective, but also unhappy and overall dissatisfied with the circumstances I put myself into.

    There is a principle for decision-making discussed on Tim Ferris’s podcast that was first brought to Ferriss’s attention by CD Baby founder Derek Sivers. The principle is that opportunity-based decision making should be binary. That is, when faced with a new opportunity, ones’ filter for deciding whether or not to act on that opportunity should be: If the answer is not ‘hell yeah,’ it is ‘no.’

    When I first heard Ferriss and Sivers discuss this principle, it seemed like an oversimplification and too ‘black and white,’ but the more full my life becomes, the more I understood the value of this idea. If we accept every opportunity we are lukewarm about, we will not be able to fully commit to those things we are truly inspired by or are passsionate about when they present themselves. As the result of taking on too many projects or responsibilities that we only kind of care about, our lives become full of mediocrity and being succesfully mediocre is its own form of failure.

    What are you saying ‘no’ to in order to make your ‘hell yeah’ come to life? What are you saying ‘hell yeah’ to?

    – Robert Van Valkenburgh is co-founder of Kogen Dojo where he teaches Taikyoku Budo and Gracie Jiu-Jitsu

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    December 28, 2018

  • What Has Changed and What Remains Holy

    There is a lot of talk around the holidays about the negative impact of commercialism and consumerism on our culture and our lives. People say it has become about money and we have lost sight of family or God. It is very easy to get overwhelmed by all of the stimulation, by all of the marketing, and by all of the demands others make on us to be there for them. This is especially true when we reach our middle years and we not only have our elders, but also our children to concern ourselves with. For my grandparent’s generation, things seem to have been somewhat simpler.

    I do not want to assume that life for them was easier, only simpler. In the early 20th Century, it was not uncommon for people to be born, to live, and to die in the same town. Often, aunts, uncles, and cousins lived in the same general area as well. Many households included three or more generations living together under one roof. Families were physically closer together.

    The general financial market was simpler as well. Households often survived off of a single income. Most businesses were closed during the holidays. There was no internet pulling people’s attention toward the newest products and sales 24-7. Black Friday was a term used to describe the day that many businesses became profitable for the year, not a nationwide sales event to draw people away from their families immediately after Thanksgiving dinner.

    I am old enough to have witnessed many of the changes that have taken place in our culture and our lives. I have heard the stories from my grandparents about what the holidays were like for them growing up. I remember the whole family gathering together at my house, my grandparent’s house, or my father’s uncle’s house as a kid. I remember the excitement, the gifts, and the food. Now, things are different. Families are farther apart. Everyone is busier, scrambling to survive the season with two, three, or four jobs sustaining a single household. The commercial demands, business demands, and family demands can be overwhelming when all we are trying to do is survive and get a little bit ahead.

    That is why we focus on the children. If they are taken care of, if they feel loved, and if they have fun, then we have been successful. In my opinion, there is nothing more holy than this during the holidays.

    – Robert Van Valkenburgh is co-founder of Kogen Dojo where he teaches Taikyoku Budo and Gracie Jiu-Jitsu

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    December 27, 2018

  • Pressure Testing and Crossing Boundaries

    At the stage in my life when I got into martial arts, I assumed, perhaps wrongly, that I was done getting into any physical altercations as a way of solving problems. I did not hang out at bars or around drunk people in general. Road rage was not really an issue because I took public transportation or walked everywhere I needed to go. When I walked around late at night or early in the morning, I stayed alert and was familiar enough with the city I lived in to know where not to go. Bullies, at least in the overt sense, were a thing of the past. Self-development was really my only goal in getting into martial arts. It really had nothing to do with having a desire to learn how to fight or defend myself.

    In the late 1990’s, I took up traditional Korean hapkido under the wings of some truly wonderful people, many of whom I still consider to be dear friends. After a few months of dabbling, I really committed myself to the practice and it became a central focal point of my life. Aside from some time that I took off for college (too much time) and other distractions, I trained 3-5 days a week, every week of the year, unless I was sick or out of town. For my goals, I can say that the practice and the group I was a part of were exactly what I needed. Everyone was committed to becoming better people together and we were like a family, with all of the ups and downs that come along with that dynamic. One thing we did not have, however, was live, resistance-based training. In spite of all of my hours on the mats, I did not know if I could actually apply what I knew against someone who was fighting back. I wanted to know. I needed to test myself.

    My first attempt at pressure testing what I learned was to work as a bouncer at a local dock-bar where many of my fellow hapkido practitioners worked or had worked over the years. I did two seasons there and learned several things. First, I learned that most conflicts could be resolved verbally, without injecting myself into them physically. Another thing I learned was that the best way to handle a physically aggressive person or group of people was to outnumber them. One-on-one altercations with customers, no matter how aggressive they got, were frowned upon for reasons of both safety and liability. Finally, I learned that I did not have the temperament for dealing with hundreds of drunk people, in the summer sun, for eight hours at a time without some degree of the filth and debauchery around me seeping into my being. I constantly went home feeling as if some part of my decency was left behind, even if simply by association. In an attempt to test my martial art training, I found myself being taken over by exactly the types of attitudes and behaviors I joined martial arts to rise above in myself.

    – Robert Van Valkenburgh is co-founder of Kogen Dojo where he teaches Taikyoku Budo and Gracie Jiu-Jitsu

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    December 27, 2018

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